August Gift Basket 



August Sales

Stop in to shop and register for this gift basket!

Supplying local grass-fed beef, organic free-range chickens and eggs, organic produce, bulk (grocery, spices and cleaners), supplements, natural health & beauty products, herbs, and essential oils.  Kiki's Simple Abundance has been your locally owned health food store since 2000.

What's new on our shelves...

      Monday 9-6 
      Tuesday 9-6 
      Wednesday 9-6 
      Thursday 9-7 
      Friday 9-6 
      Saturday 9-6
      Sunday Closed

Store Hours
Welcome to your local health food store!

You can pickle that!

It's that time of year.  All your hard work in the garden is paying off and you have a bumper crop of cucumbers.  SO MANY CUCUMBERS.  Don't worry, pickle it! 

There's the quick pickle—as simple as boiling water, vinegar, sugar, salt, and spices together, then covering your produce with that liquid and waiting a few hours. The difference between a quick pickle and a canned pickle is that the quick pickle process is basically the same as marinating. Canned pickles, on the other hand, use a stronger brine and a water-bath canning process to extend their shelf life.

And the process works with so many ingredients. Beyond the classic cucumbers, other fruits and vegetables that work well for pickles include asparagus, beets, bell peppers, blueberries, cauliflower, carrots, cherries, fennel, ginger, grapes, green beans, mushrooms, onions, parsnips, peaches, peppers, radishes, ramps, rhubarb, strawberries, squash, tomatoes, turnips, watermelon. The list goes on and on.

Get some great ideas and recipes for all those summer veggies here, and happy pickling!

Recently gaining popularity at Simple Abundance is Poplar Hill goat milk, and for good reason:

Why should you buy Poplar Hill goat milk?

  • Minnesota's only FRESH pasteurized goat milk product.
  • Producing fresh goat milk since 1972.
  • Contains no preservatives, no antibiotics and no growth hormones .
  • Goat milk is easier to digest than cow milk and it all natural and gluten free.

Benefits of goat milk:

People who have allergies to cow milk - many people who cannot tolerate cow milk find goats milk products are welcome natural alternatives.

People with delicate digestive systems. The fat particles in goats milk are smaller than those in cow's milk, therefore the milk is easier for people to digest.

The elderly - many of our customers are senior citizens who find goat milk to be the nutritious, easily digestible, natural source of calcium for their diet.

Infants - many babies who have difficulty digesting cow milk find goat milk the soothing natural alternative.

Expectant and nursing mothers - many mothers rely on the natural benefits of goat milk for themselves and their children.

Health conscious individuals who like to know where their food is produced - you are welcome to make an appointment to visit Poplar Hill and meet the animals who produce our quality products.

Frontier Organic Canning Spices

15% off

Eclectic Institute Freeze Dried Herbal Supplements 

20% off

Koyo Ramen Varieties

25% off

Natural Sea Tongol Tuna

30% off

Zevia Sodas 

25% off

Acure Shampoos & Conditioners

25% off