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Omega-3s are good for your heart and blood vessels in several ways.
These healthy fats may also help with cancer, depression, inflammation, and ADHD. Health experts are still discovering all the possible benefits of omega-3 fatty acids. While omega-3 is available through food souces, you may benefit from supplements containing a higher amount. Be sure to support those companies that are tested for mercury and other contanminents!
A multitaksking, powerhouse ingredient that may:
Ruth has been working like crazy getting her new kitchen ready, and we are so excited to say her breads, rolls and other treats are available again at Simple Abundance! Check our calendar for delivery dates.