Serving hot lunch from the Gather & Graze Kitchen on Wednesday and Friday 10:30-1:30
Nourishing the Mind, Body & Spirit
Red Wing's Locally Owned Health Food Store Since 2000
Serving hot lunch from the Gather & Graze Kitchen on Wednesday and Friday 10:30-1:30
Red Wing's Locally Owned Health Food Store Since 2000
Red Wing’s Best Grab-n-Go Meals!
The Gather & Graze cooler at Simple Abundance is stocked with fresh, grab-and-go favorites—like Turkey Salad with Herbs, Ramen Noodles, and Power Bowls.
Our selection rotates often to keep things seasonal, fresh, and exciting.
We also make certified organic 12 oz juices throughout the week, with flavors that change with the seasons.
Want the latest? Follow us on Instagram or Facebook for daily updates.


Whether you’re enjoying a quick bite from Simple Abundance or Gather & Graze, or hosting a catered meeting, this space is here for you—our community.
Interested in reserving it? Please email us here
Open to customers: Monday–Friday: 9:30–4
Saturday: 9–4 (unless privately booked)
Red Wing’s Intuitive Holistic Consulting
While Leah at Intuitive Self Healing is not technically a part of Simple Abundance, the synergistic energy of the Three Sisters is impossible separate within the building. Please find her information here.
